Classes

We understand the importance of varied workout regimes, with over 25 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Outside
3rd May 09:30am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Outside
3rd May 18:00pm : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Outside
3rd May 19:00pm : 45 mins
Body Tone
Increase Strength
Body Tone
Outside
4th May 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Outside
4th May 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Outside
4th May 19:00pm : 45 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Outside
5th May 09:30am : 45 mins
Body Tone
Increase Strength
Body Tone
Outside
5th May 18:00pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
5th May 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Outside
6th May 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Outside
6th May 18:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Outside
6th May 19:00pm : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Outside
7th May 09:30am : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Outside
7th May 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Outside
8th May 09:30am : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Outside
8th May 10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Outside
9th May 09:30am : 45 mins
Ultimate Workout
Burn Calories
Ultimate Workout
Outside
9th May 10:30am : 45 mins