Classes

We understand the importance of varied workout regimes, with over 50 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
HIIT Circuits
Burn Fat
HIIT Circuits
Studio 1
19th July 06:45am : 45 mins
HIIT LBT
Increase Metabolic Rate
HIIT LBT
Studio 1
19th July 08:45am : 25 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th July 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
19th July 09:30am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
19th July 10:15am : 55 mins
Barre Conditioning
Improve Balance and Coordination
Barre Conditioning
Studio 1
19th July 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
19th July 17:30pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Studio 1
19th July 17:45pm : 25 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19th July 18:30pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
19th July 19:00pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
19th July 19:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
20th July 06:45am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
20th July 09:15am : 45 mins
Step & Tone
Increase Lower Body Strength
Step & Tone
Studio 1
20th July 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
20th July 10:15am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20th July 10:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20th July 18:00pm : 45 mins
Power Yoga
Power Yoga
Studio 2
20th July 18:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
20th July 19:00pm : 45 mins
HIIT Circuits
Burn Fat
HIIT Circuits
Studio 1
20th July 20:00pm : 30 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 2
21st July 07:00am : 55 mins
Yin Yoga
Yin Yoga
Studio 2
21st July 09:15am : 55 mins
HIIT Shape
Increase Lean Muscle
HIIT Shape
Studio 1
21st July 09:30am : 45 mins
Group Cycle & Core
Improve Cardio Fitness
Group Cycle & Core
Studio 1
21st July 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
21st July 10:30am : 55 mins
Zumba
Increase Coordination
Zumba
Studio 1
21st July 11:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
21st July 18:00pm : 45 mins
Fitness Pilates
Improve Joint Mobility
Fitness Pilates
Studio 2
21st July 18:30pm : 45 mins
Zumba Glow
Increase Coordination
Zumba Glow
Studio 1
21st July 19:00pm : 45 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 2
21st July 19:30pm : 55 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
22nd July 09:15am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
22nd July 09:15am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
22nd July 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
22nd July 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
22nd July 17:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
22nd July 18:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
22nd July 19:00pm : 45 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 2
22nd July 19:15pm : 55 mins
Clubercise
Burn Calories
Clubercise
Studio 1
22nd July 20:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
23rd July 07:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 2
23rd July 09:15am : 55 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
23rd July 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 2
23rd July 10:30am : 45 mins
FitSteps
Improve Coordination
FitSteps
Studio 1
23rd July 10:30am : 45 mins
HIIT Circuits
Burn Fat
HIIT Circuits
Studio 1
23rd July 12:15pm : 45 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 2
23rd July 18:00pm : 55 mins
Group Cycle & Core
Improve Cardio Fitness
Group Cycle & Core
Studio 1
23rd July 18:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Studio 1
24th July 08:30am : 45 mins
Freestyle Fitness Yoga
Enhance Wellbeing
Freestyle Fitness Yoga
Studio 2
24th July 08:45am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
24th July 09:30am : 45 mins
Power Yoga
Power Yoga
Studio 2
24th July 10:00am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
24th July 10:30am : 45 mins
Vinyasa Flow
Enhance Wellbeing
Vinyasa Flow
Studio 2
25th July 08:30am : 55 mins
Group Cycle & Core
Improve Cardio Fitness
Group Cycle & Core
Studio 1
25th July 09:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 2
25th July 09:45am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & Conditioning
Studio 1
25th July 10:00am : 45 mins